services
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Traditional treatments, ancient therapies and practices combined in a unique approach to help you restore, destress, and bring balance.
AYURVEDIC massage
individual appointments
tantra yoga
ONE TO ONE SESSIONS IN PERSON
REIKI
ENERGY WORK TO BALANCE THE CHAKRAS
1:1 CONSULTATIONS
a bespoke session blending practices
PROGRAMMES
3 WEEK PROGRAMMES TO DIVE DEEPER
AYURVEDIC Massage
Mukha Abhyanga
A face massage with warm aromatic oils used with touch techniques to open the ‘Nadis’ (channels) to give a rejuvenating glow. A wet mask of green or pink clay is applied (from the wonderful Totally Natural Skincare in Whitby). Includes your choice of foot or hand massage.
£60 for 60 mins
Shiro Abhyanga
Also known as Indian head Massage this is a seated massage where a range of techniques are applied over the head, shoulders, and arms. This is particularity great for tension, migraines, or if you are short on time and in need of a quick restore. Includes hands & feet massage.
£60 for 60 mins
Abhyanga
Float away with this classic oiled massage using sesame oil and consisting of firm and flowing stroke techniques performed vertically along the ‘Nadis’ (channels) giving an overall relaxing experience and feeling of wellbeing. A beautifully restorative treatment.
£75 for 90 mins
HEALING Abhyanga
Healing Abhyanga- A healing Nepalese incense is crushed in warm sesame oil for a therapeutic effect.
£70 for 90 mins
DEEP DHATUS ABHYANGA
This massage focusses on releasing tension from muscles and connective tissue using a range of precise trigger point techniques and kneading.
£75 for 90 mins
WARRIOR ABHYANGA
This is for all the warriors out there! This massage was used by those who practise kalaripayattu; it is believed to be the oldest surviving martial art in India. Also known as Kalari Abhyanga this massage is performed on the floor and is great as a way to recuperate and restore worn out muscles.
£90 for 120 mins
tantra yoga
Are you searching for something deeper than studio yoga? 1:1 sessions allow us to dive deep into these ancient & transformative teachings.
BEGINNERS
Focus on your internal landscape rather than physical postures, with an emphasis on breath & meditation.
£40 for 60 mins
3 sessions for £108 (saving £12)
deep dive
Yoga in India is traditionally taught 1:1 from teacher to student not in a class setting. This allows us to go much deeper.
£40 for 60 mins
5 sessions for £160 (saving £40)
reiki
Reiki channels healing ‘universal life force energy’ through my hands to balance your whole system on a physical mental, emotional and spiritual level.
1:1 healing
Reiki gives you exactly what you need at the time. It is deeply relaxing & nourishing.
£55 for 60 mins
3 sessions for £150 (saving £15)
5 sessions
5 sessions allows us to work deeper to restore & balance your entire system. Energy work is often transformative.
£55 for 60 mins
5 sessions for £220 (saving £55)
1:1 consultations
A personalised consultation where I intuitively blend the session to your needs.
a blend of therapies
Sometimes we don’t know what we need, we just want to feel better. I create a bespoke consultation and tailor the session with a combination of yoga, breath work and massage. You will come away feeling like new.
£90 for 120 minutes
3 sessions for £250 (saving £20)
Veda karma programmes
Pancha Karma is an intensive reset. I offer Mini Pancha Karmas over a 3 week period. An immersive and intuitive journey together to improve your wellbeing, naturally.
CLEANSE & Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic cleanse plan is a great place to start. A combination of breath work, treatments & yoga.
Week 1 — Mind cleanse Yoga, breath work, meditation & mantra (90 minutes)
Week 2 — Body cleanse with medicated oils & lower abdominal massage) 90 minutes
Week 3 — Integration & reintroduction (90minutes)
£180 for 3 weeks programme
Total value of package is £210. Saving £30
HEALING WITH HERBS
Dive deep into the healing power of herbs. Enjoy a personalised Ayurvedic treatment each week, with tailored herbs, blended to support your individual needs.
Week 1 — Full body massage with bespoke, seasonal herbal blends. (90 minutes)
Week 2 — Tailored treatment, unique to your ‘dosha’ (constitution) (90 minutes)
Week 3 — Integration & reintroduction (90 minutes)
£180 for 3 weeks programme
Total value of package is £210. Saving £30